Mental Health

Young people can experience a wide range of mental health problems and some people find it hard to talk about, but getting support is really important for managing problems and feeling better. 

Kooth (online support for age 11-25yrs)

 

Free, safe and anonymous online support for young people. Counselling, forums, stuff to read. 

Young Minds

 

The voice for young people's mental health and wellbeing. The UK's leading charity committed to improving the emotional wellbeing and mental health of children and young people. 

Black Dog

 

This World Health Organisation video explains depression. The most important thing is to recognise it and seek help - It is treatable. Call us.

Self Harm

 

Self-harm is when somebody intentionally damages or injures their body. It's usually a way of coping with or expressing overwhelming emotional distress. Please ring us - we can help you.

Mental Health Hub

 

Lots of information - low mood, anxiety, panic, self-harm, eating disorders, addictions and cyber-bullying

Mind: Booklets for young people

 

Mind are a mental health charity. They are here to make sure that no one has to face a mental health problem alone.

Have a look at Mind's booklets for young people.

b-eat: Beating eating disorders

 

Beat provides helplines, online support and a network of UK-wide self-help groups to help adults and young people in the UK beat their eating disorders.

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